GROWTH MINDSETS- LESSON 4- 

GROWING MY MIND


PART 1- 5 MINUTES

Rationale

  • Teaching students a growth mindset leads to significant increases in their motivation to learn, their grades and their achievement test scores (Good, Aronson, & Inzlicht, 2003; Blackwell, Trzesniewski & Dweck, 2007; Aronson, Fried & Good, 2002).

 

Learning objectives

By the end of this lesson, learners should:

  • identify and understand two ways of thinking about intelligence

  • commit to an activity that will grow their neurons

  • explain how they can get their brain to develop


PART 2- discussion of homework- 5 minutes 

Discuss the responses to the homework task based on the article, "Fixed mindset vs growth mindset".


PART 3- TENNIS BALL TOSS ACTIVITY- 20 MINUTES- tennis balls required

Suggestion is to book a small space on the oval or in the sports hall and arrange for suitable throwing objects to be used. (If this is not possible, students could find suitable objects that are readily available in the classroom or use recycled paper and scrunch it up tightly into a ball to do the activity.)

TENNIS BALLS.JPG

Students are to form pairs (ideally) or groups of three. Students stand one metre from their partner and practice throwing and catching with their least preferred hand (eg if they are naturally right handed, they use their left hand only, and vice versa). As students get the hang of the activity, they should gradually increase the distance between themselves and their partner. Allow 10 minutes for students to notice a small improvement, with the option of changing partners during the activity.

DEBRIEF DISCUSSION

At the end of the activity, teacher leads a debrief using these questions:

  • What did people tell themselves at the start of this activity? (eg. I'm hopeless at hand-eye coordination, I'm good at catching). We should notice our self-talk more often and "catch" our fixed mindsets.

  • Was there any improvement noted during the 10 minute period?

  • If there was an improvement, how could this be explained? What happened in our brain?



PART 4- WATCH, REFLECT, DISCUSS- 10-15 MINS

As you watch, record in your workbook:

1 new learning

1 learning that has been reinforced

1 question / challenge / argument you might have.

Then participate in a class discussion about what has been recorded.


PART 5- HOMEWORK ACTIVITY

Should you wish to accept this mission, your homework is to commit to doing one of the homework tasks below over the next week (or fortnight- depending on when your next lesson is for this subject). By doing this, we are encouraging our brain cells [neurons] to grow in new and different ways.

  • Begin to learn how to juggle with 3 balls.

  • Every time you write your name during the next week, do it with your non-writing hand.

  • Brush your teeth with the opposite hand every night.


HOW TO ACCESS MORE OF THESE RESOURCES…

If your school would like access to 38 lessons plans like this one to use in Pastoral Care / Wellbeing lessons, as well as our 40 Personal Wellbeing Practices (see samples here) and more than 50 Ice Breaker / Energiser activities, please order UPP’s THRIVE Online for Pastoral Care and Wellbeing- available for purchase here >>